Virtual Wellness Day Spa

Life is full of stress! You’re so busy, wearing all the hats, doing all the things. What about some time for you? I’ll help you bring some balance into your life and make some time for yourself. We’ll collaborate together and create a personalized virtual day spa just for you. Tell me about yourself. Your goals, worries, ups and downs, and what kinds of classes you’d like (mindfulness, meditation, guided imagery, energy tapping, mindful movement, creative writing, etc.) and I’ll create a recharging, rejuvenating, relaxing virtual event for you to replenish your mind, body and soul. The Virtual Day Spa is free right now, but feel free to donate what you believe your session is worth. Contact me here.

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On Becoming More Mindful

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A Healthier Mindful Life